About Coach Yuva

With over 15 years of coaching experience, Coach Yuva brings a unique blend of expertise, passion, and proven results to every individual he trains. His mission is to help people of all ages unlock their full potential through structured, evidence-based strength and conditioning programs.

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Sports-Specific Strength & Conditioning

Beyond youth training, Coach Yuva is a specialist in sports-specific strength and conditioning. He has worked with professional and elite athletes across a wide range of sports, including triathlon, tennis, soccer, rugby, fencing, golf, and more, helping them enhance performance, prevent injury, and achieve peak physical condition.

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Youth Training & Gymnastics Expertise
Specializing in youth athletic development, Coach Yuva has designed and delivered age-appropriate strength and conditioning programs that build a strong foundation in movement, resilience, and performance. His expertise in gymnastics is particularly distinguished, having served as Head of Sports Performance at SG Gymnastics, he created high-performance programs for young gymnasts, working alongside world-class athletes and coaches to raise the standard of youth training.

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Rehabilitation & Special Populations
Coach Yuva is extensively trained in rehabilitation, guiding clients through safe and effective recovery programs that restore strength and mobility after injuries. His holistic approach also extends to working with terminally ill clients, where he focuses on improving quality of life, functional movement, and overall wellbeing through carefully tailored fitness interventions

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Evidence-Based Approach
Grounded in science, Coach Yuva’s training philosophy is backed by research and best practices. He has collaborated with the National Institute of Education (NIE) on studies focused on youth and adolescent development, and his work has been published in peer-reviewed scientific journals.

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Holding a BSc in Sport and Exercise Science (UK) and an MSc in Exercise & Sport Studies (NTU-NIE), Coach Yuva is also the Strength & Conditioning lead at Kadence Ballet Academy and the founder of Kidzercise Pte Ltd and Art De Strength Pte Ltd, where he continues to inspire the next generation of athletes.